What you'll find inside
This site is newly redesigned and includes a library of self-help resources designed to help with a range of personal, family and work related issues. Each of the topical areas includes an overview of related self-help, psycho-educational information to support knowledge building and developing strategies for personal change, including:
- articles
- e-books
- videos
- literature recommendations
- listings of web-based and community resources
Contact Us
For immediate and confidential assistance 24/7.
BC Lower Mainland
604.732.6933
Toll Free
1.800.667.0993
French Toll Free
1.800.561.1128
TTY
1.888.234.0414
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